This Organic Multigrain Stick – Mango Nutmeg is made from puffed Organic brown rice, quinoa, and corn. This Organic Multigrain Stick – Mango Nutmeg has 0% added sugar, oils/refined oils purely made from organic brown rice and quinoa. 100% Organic Freeze-dried Fruit powders. Enriched with Pre-Biotic Fibers for healthy digestion. Source of Essential Minerals and Vitamins. A Super duper healthy snack, made for Kids and enjoyed by all.