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Description

As a rich source of vitamins, minerals and fiber, chickpeas / Kabuli chana may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets.

Nutritional Value of Organic Chickpea

Nutritional Information Per 100g
Calories – 360 Kcal
Total Fat – 5.3 g
Cholesterol  0 mg
Total Carbohydrates – 60 g
Dietary Fibre – 3.9 g
Sugar – 10.0g
Protein – 17.1 g
Calcium – 202.0 mg
Iron – 4.6 mg
Sodium – 37.3mg