Being rich in nutrients, chikoo is a storehouse of Vitamin E, A and C, all of which are great for skin health and has amazing moisturizing properties. The presence of antioxidants like ascorbic acid, polyphenols, and flavonoids help in reducing wrinkles and makes your skin plumper.
Organic Chiku’s are best to be consumed by a pregnant woman, especially in the times of morning sickness. Organic Chiku’s are rich in Vitamin A and C. They are also a great source of dietary fibers. In a 170gm of Chiku, there is the presence of 748mg of protein and 34g of carbohydrates.
Acts to rejuvenate the skin and build immunity system. Consumption of Organic Chiku provides instant energy as well. The presence of Vitamin an in the fruit also allows you in building your vision strong.
Organic chiku dessert
Ingredients – Vanilla Ice cream, organic chiku, nuts, fruits and biscuits
1. Take Vanilla ice cream and grind it along with the organic chiku pieces.
2. Put the paste in the pot and store it in your refrigerator.
3. Serve it with nuts and fruits or biscuits.
Tastes best with extra fruits garnishing well in Chiku dessert recipe